Real Talk, Episode 4: Amy Dannheim x #RealTalkwithJFC

amyheadshot.png

It's Episode 4 of Real Talk! Whoooo!

Today, we're sitting with Amy Dannheim.

Here's what Amy does:

A leader in the Miami yoga community, Amy is a yoga teacher, writer and creator. Her popular group classes are layered with humor, great music and good vibes, drawing inspiration from her personal practice and travels. Amy's teaching showcases her creativity and love for a great flow as she encourages you to discover your authentic self on and off the yoga mat.

A graduate of the University of Florida, Amy is a former soccer player and runner. Her love of movement and connection eventually led to yoga and it's been home ever since. Amy teachers power, vinyasa and restorative yoga and is known for her down to earth approach to the practice as she leads workshops and innovative events in South Florida and beyond.

Amy has taught events for lululemon, Nike, WeWork, Norwegian Cruise Line, Summit Series and more. When she's not in the studio, Amy spends her time cooking, riding her bike and creating events through her company Purdy Ave. Amy lives in Miami Beach with her better half - fellow yoga teacher and entrepreneur, Mike D.

Now let's get to who Amy is. Watch on!

(We got so real that I apparently forgot to put on my makeup. But we make it work.)